SARAH'S

HOUSE OF HEALTH

CONTACT

900 S. LAKE BLVD

MAHOPAC, NY 10541

sarahshouseofhealth@gmail.com

Tel: 845-661-7490

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SARAH 

MONTGOMERY

Physical Therapist 
Founder/Director of Sarah's House of Health
 

ABOUT

​There came a point in my life when being a mom of 3 boys and practicing as a physical therapist for nearly 30 years  just wasn't enough. I had a vision of helping many more people improve their lives.  With my experience as a PT, a personal trainer, and a health coach I can now fulfill my dream of empowering people to become more than they dreamed was possible. Through Sarah's House of Health I can empower you to become more than you thought was possible.

 

MS Physical Therapy Columbia University 

BA Psychology UMass Amherst

ACE Certified Personal Trainer

Health Coach and

Weight Management Specialist

WHY IN-HOME THERAPY?

In my 29 years as a physical therapist I have been privileged to help literally thousands of people improve their lives through exercise and functional training.  I recognize that there are many people who have great difficulty getting to outpatient services or who have been discharged from therapy program but feel they have more goals to achieve or would like to maintain what they have they have gained.  These are the people I want to help. I have many tools in my health and wellness toolbox that I want to share and I am happy to bring them to you in your own home.

 
 

WHAT TO EXPECT FROM HOME PT

During the first visit, I will perform an interview and evaluate to identify your unique needs and to understand your goals for treatment.  From this information I will develop a treatment plan that is specific to you. Some goals you may have include:

• Improve overall strength

• Improve circulation

• Decrease symptoms of illness

• Improve energy and activity level

• Decrease pain

• Improve sleep and relaxation

• Enhance mental and emotional outlook

• Improve balance

• Reduce risk for falls

I can also work on

• Bed mobility

• Transfer training

• Gait training

WHAT TO EXPECT FROM HOME PT

During the first visit, I will perform an interview and evaluate to identify your unique needs and to understand your goals for treatment.  From this information I will develop a treatment plan that is specific to you. Some goals you may have include:

• Improve overall strength

• Improve circulation

• Decrease symptoms of illness

• Improve energy and activity level

• Decrease pain

• Improve sleep and relaxation

• Enhance mental and emotional outlook

• Improve balance

• Reduce risk for falls

I can also work on

• Bed mobility

• Transfer training

• Gait training

SARAH'S TOOLBOX CONTENTS

I have partnered with several selected companies in order to serve my clients more efficiently. I believe strongly in the value of what these companies offer. Whatever you have problems with energy, sleep, pain, digestion, weight management, or depression I have solutions for you. 

 

Supplements and nutritional products

 

Bioelectric Energy regulation and vascular therapy

 

Therapeutic grade essential oils

 

PRICING

NEW CLIENT SPECIAL

 

3 Session $99

 

Regular Pricing;

 

1 Month

1x/wk = $299 (4 sessions)

2x/wk = $579 (8 sessions)

 

3 Month

1x/wk = $849 (12 sessions)

2x/wk = $1649 (24 sessions)

 

Home Safety Assessment $80

(included in New Client special but can be single session)